The Journal of physiology

Time-limited eating plus aerobic exercise may prevent weight gain and improve metabolism in high-fat diet mice

Updated

Abstract

Time-restricted feeding (TRF) combined with aerobic exercise training prevents weight gain and improves liver metabolism in young male Swiss mice fed a high-fat diet.

  • TRF alone reduced weight gain and adiposity, increased fatty acid oxidation, and decreased lipogenesis gene expression in the liver.
  • The combination of TRF and aerobic exercise led to enhanced oxygen consumption and ketone body production.
  • TRF combined with exercise improved insulin signaling in the liver and increased fatty acid oxidation.
  • This combination also resulted in lower expression of gluconeogenic and lipogenic genes in the liver.
  • Mice in the TRF and exercise group exhibited improved glucose metabolism and reduced serum triglycerides.

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