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Variations of Cortisol, Fatigue and Sleep Disturbances in Sound Engineers: Effect of Job Task and Fast Backward-Rotating Shifts
Changes in stress hormone, tiredness, and sleep problems in sound engineers linked to job tasks and quick backward shift rotations
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Abstract
Cortisol levels showed a highly significant effect of shift, with higher values during morning and night shifts for engineers in direct transmissions.
- Cortisol retained a typical daily pattern despite the shift changes.
- Engineers working in direct transmissions experienced higher stress ratings compared to those in control rooms.
- Increased ratings of sleepiness and fatigue were reported by engineers in direct transmissions.
- The quality of sleep was notably worse for those in direct transmission roles.
- Fast backward-rotating shifts may impact physiological stress markers and contribute to sleep disturbances.
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