Reviews on environmental health

Changes in stress hormone, tiredness, and sleep problems in sound engineers linked to job tasks and quick backward shift rotations

Updated

Abstract

Cortisol levels showed a highly significant effect of shift, with higher values during morning and night shifts for engineers in direct transmissions.

  • Cortisol retained a typical daily pattern despite the shift changes.
  • Engineers working in direct transmissions experienced higher stress ratings compared to those in control rooms.
  • Increased ratings of sleepiness and fatigue were reported by engineers in direct transmissions.
  • The quality of sleep was notably worse for those in direct transmission roles.
  • Fast backward-rotating shifts may impact physiological stress markers and contribute to sleep disturbances.

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