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Abstract
Essence
The intestinal epithelial clock helps set the daily sleep-wake cycle by timing glutamine absorption.
Evidence
This mechanistic circadian study in intestinal epithelial cells linked BMAL1-driven rhythmic SLC6A19 expression and active-phase glutamine absorption to higher hypothalamic glutamatergic activity, more wakefulness, and less sleep, and linked rest-phase glutamine elevation from REV-ERBalpha deficiency to reduced sleep.
Caveat
The evidence is mechanism-focused and based on intestinal clock perturbations and glutamine timing rather than direct clinical evidence in human sleep disorders.
Simplified