Twenty‐Four Hour Rest–Activity Rhythm Disturbances and Neural Alterations Associated With Emotion Regulation in Shift Workers

Apr 3, 2025Journal of sleep research

Disrupted Daily Rest-Activity Patterns and Brain Changes Linked to Emotion Control in Shift Workers

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Abstract

Shift workers exhibited greater sleep disturbance and altered compared to controls.

  • Shift workers reported lower sleep efficiency and reduced stability in their 24-hour rest-activity rhythm.
  • Increased response in the was observed in shift workers when viewing negative images compared to neutral images.
  • Shift workers showed decreased activation in the during emotion regulation tasks.
  • Altered functional connectivity between the anterior insula and dorsomedial prefrontal cortex was noted in shift workers.
  • Higher levels of motor activity in shift workers during their most active hours may contribute to changes in emotional regulation.

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Key numbers

3.82
Increased Neural Activation
Peak activation value in the for shift workers vs. controls.
56 of 108
Lower Sleep Efficiency
Proportion of shift workers with lower actigraphy-estimated sleep efficiency.
203
Altered Functional Connectivity
Cluster size indicating significant differences in functional connectivity during emotion regulation.

Full Text

What this is

  • This research investigates how shift work affects emotion regulation through changes in neural activity and sleep patterns.
  • Fifty-six shift workers and fifty-two controls participated, completing self-reports on mood and sleep, and undergoing brain scans during an emotion regulation task.
  • Findings indicate that shift workers experience greater sleep disturbances and altered neural responses when regulating emotions compared to controls.

Essence

  • Shift workers show increased activation in response to negative stimuli and reduced activation during emotion regulation compared to controls. Sleep disturbances and disruptions are linked to these neural alterations.

Key takeaways

  • Shift workers exhibit greater sleep disturbances and altered 24-hour rest-activity rhythms compared to controls. Specifically, they have lower sleep efficiency and lower interdaily stability, which indicates disrupted sleep patterns.
  • In response to negative pictures, shift workers show increased activation in the , a region involved in emotional processing, but lower activation in the during emotion regulation tasks.
  • Greater motor activity during the most active 10-hour period correlates with increased activation in response to negative stimuli, suggesting a pathway through which shift work may influence emotional sensitivity.

Caveats

  • The cross-sectional design limits the ability to infer causality between shift work and observed neural alterations. Future longitudinal studies are needed for clearer insights.
  • The sample primarily consisted of young healthcare professionals, which may not represent all shift workers, limiting the generalizability of the findings.
  • Subjective sleep and mood assessments may introduce bias, as they rely on self-reported measures rather than objective evaluations.

Definitions

  • 24-hour rest-activity rhythm (RAR): The pattern of activity and rest over a 24-hour period, reflecting circadian rhythms.
  • anterior insula (AI): A brain region involved in emotional awareness and processing, particularly related to negative stimuli.
  • dorsomedial prefrontal cortex (dMPFC): A brain region associated with emotional regulation and cognitive control.

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