Sleep medicine

Choosing the Right Treatment for People with Shift Work Sleep Problems

Updated

Abstract

Shift work disorder (SWD) is associated with significant social, behavioral, and health problems.

  • SWD is characterized by excessive sleepiness during work hours and insomnia during daytime sleep hours.
  • This disorder increases the risk of occupational and motor vehicle accidents.
  • Recommended therapies include chronobiotics like melatonin and non-pharmacologic interventions such as timed light exposure.
  • Sedative hypnotics are aimed at alleviating daytime insomnia, while agents like modafinil promote nighttime alertness.
  • No existing therapies can fully restore circadian cycles to baseline levels.

Simplified

Full Text

Full text is available at the source.

What Lands in Your Inbox Each Week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free