Time-Restricted Feeding Reduces the Detrimental Effects of a High-Fat Diet, Possibly by Modulating the Circadian Rhythm of Hepatic Lipid Metabolism and Gut Microbiota

Jan 11, 2021Frontiers in nutrition

Time-Restricted Eating May Reduce Harm from a High-Fat Diet by Changing Daily Liver Fat Processing and Gut Bacteria

AI simplified

Abstract

Mice fed a time-restricted high-fat diet showed less weight gain and lower hepatic triglycerides compared to those on a standard high-fat diet (< 0.05).

  • may reduce weight gain and liver fat accumulation in mice on a high-fat diet.
  • Mice on a time-restricted diet exhibited distinct circadian rhythms in liver gene expression related to fat metabolism.
  • The composition of gut microbiota differed significantly between time-restricted and ad libitum high-fat diet groups.
  • Alterations in gut microbiota and hepatic gene expression patterns may contribute to improved metabolic health.

AI simplified

Key numbers

12.72 ± 5.04 g
Weight Gain Reduction
Weight gain in FT mice on a high-fat diet.
0.267 ± 0.084 mmol/L
Hepatic Triglyceride Level
Triglyceride levels in FT mice vs. FA mice.
19.33 ± 1.11 kcal/day
Caloric Intake Comparison
Caloric intake in FT mice vs. FA mice.

Full Text

What this is

  • () limits food intake to specific hours, potentially improving metabolic health.
  • This study investigates 's effects on mice fed a high-fat diet (HFD) over eight weeks.
  • Findings indicate that reduces weight gain and liver fat accumulation compared to unrestricted HFD.
  • The research explores the role of circadian rhythms in gut microbiota and liver metabolism.

Essence

  • () mitigates weight gain and liver fat accumulation in mice on a high-fat diet. This effect may be linked to alterations in gut microbiota and circadian rhythms of hepatic metabolism.

Key takeaways

  • reduced weight gain in mice on a high-fat diet, with FT mice gaining 12.72 ± 5.04 g vs. 16.25 ± 5.80 g in FA mice. This suggests that limiting feeding times can counteract some effects of a high-fat diet.
  • Hepatic triglyceride levels were lower in FT mice at 0.267 ± 0.084 mmol/L compared to 0.363 ± 0.031 mmol/L in FA mice. This indicates that may help improve liver health by reducing fat accumulation.
  • Changes in gut microbiota composition were observed, with FT mice showing intermediate levels of certain bacterial taxa compared to NA and FA mice. This suggests that influences gut health, which could be linked to metabolic outcomes.

Caveats

  • The study was conducted in mice, and results may not directly translate to humans. Further research is needed to confirm these findings in human populations.
  • The mechanisms underlying the observed effects of on gut microbiota and hepatic metabolism require further investigation to establish causality.

Definitions

  • Time-Restricted Feeding (TRF): A dietary pattern that restricts food intake to specific hours of the day without limiting nutrient quality or quantity.
  • Hepatic Steatosis: The accumulation of fat in liver cells, often associated with metabolic disorders.

AI simplified

what lands in your inbox each week:

  • 📚7 fresh studies
  • 📝plain-language summaries
  • direct links to original studies
  • 🏅top journal indicators
  • 📅weekly delivery
  • 🧘‍♂️always free