Voluntary wheel running exercise improves sleep disorder, circadian rhythm disturbance, and neuropathology in an animal model of Alzheimer's disease

Jun 25, 2025Alzheimer's & dementia : the journal of the Alzheimer's Association

Voluntary running improves sleep, body clock, and brain problems in an Alzheimer's disease animal model

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Abstract

Rapid eye movement sleep increased by 89% after exercise in mice.

  • Exercise led to significant changes in circadian clock gene levels, with reductions of 45.7% for BMAL1 and 36.4% for RORÎą, and an increase of 119% for REV-ERBÎą in the suprachiasmatic nucleus.
  • Phospho-tau 231 levels decreased by 35%, while the vesicular GABA transporter increased by 38.7% in the suprachiasmatic nucleus post-exercise.
  • Marked alterations in mRNA levels were observed, with Bmal1 and RorÎą decreasing by 57% and 68%, respectively, and Rev-erbÎą increasing by 79% in the hypothalamus.
  • Neuroinflammation markers like ionized calcium binding adapter molecule 1 and glial fibrillary acidic protein, along with amyloid beta and phospho-tau 231, were significantly reduced in the hippocampus and cortex.
  • Cognitive deficits were attenuated following the exercise regimen in the Alzheimer's disease mouse model.

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Key numbers

89%
Increase in REM Sleep
Percentage increase in REM sleep after exercise in mice.
44%
Decrease in Escape Latency
Percentage decrease in escape latency on day 4 of the Morris water maze test.
35%
Reduction in p-tau231
Percentage reduction of p-tau231 in the SCN after exercise.

Full Text

What this is

  • () exercise was assessed for its effects on sleep disorders and neuropathology in an () mouse model.
  • The study found that exercise improved sleep structure, , and cognitive function in mice.
  • Changes in circadian clock gene expression and reductions in tau phosphorylation and neuroinflammation were also observed.

Essence

  • exercise significantly enhanced sleep quality and cognitive function in mice, while reducing key pathological markers associated with the disease.

Key takeaways

  • exercise increased rapid eye movement (REM) sleep by 89% in mice, indicating a substantial improvement in sleep quality.
  • Cognitive function improved in mice, with a 44% decrease in escape latency during the Morris water maze test after exercise.
  • Pathological markers such as phosphorylated tau (p-tau231) were reduced by 35% in the SCN of mice following exercise.

Caveats

  • The study was conducted exclusively on male mice, limiting the generalizability of the findings to both sexes.
  • Further research is needed to explore the underlying mechanisms of exercise benefits on sleep disorders in .

Definitions

  • Alzheimer's disease (AD): A progressive neurodegenerative disorder characterized by cognitive decline, memory loss, and behavioral changes.
  • Circadian rhythm: The physical, mental, and behavioral changes that follow a daily cycle, responding primarily to light and darkness.
  • Voluntary wheel running (VWR): A form of exercise where animals can run on a wheel at their own discretion, used to study the effects of physical activity.

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