Sleep quality and morningness–eveningness of shift nurses

Jan 6, 2009Journal of clinical nursing

Sleep Quality and Morning or Evening Preference in Shift Nurses

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Abstract

Morningness-eveningness is the strongest predictor of sleep quality in shift nurses.

  • Shift nurses experience greater difficulty falling and staying asleep, which may lead to higher retirement rates.
  • The analysis involved 137 nurses aged 21-58, utilizing questionnaires to assess morningness-eveningness and sleep quality.
  • Older age and longer tenure in nursing are associated with a decreased risk of poor sleep quality.
  • Evening types working on changing shifts may have a higher risk of poor sleep quality compared to morning types.

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