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Time-restricted feeding regulates molecular mechanisms with involvement of circadian rhythm to prevent metabolic diseases
Time-limited eating may help prevent metabolic diseases by influencing body clock-related molecular processes
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Abstract
Time-restricted feeding (TRF) may improve metabolic health by regulating circadian rhythms.
- Lifestyle and genetic changes in circadian rhythm can increase the risk and severity of metabolic diseases.
- TRF regulates when food is consumed, which helps protect against metabolic disorders linked to poor nutrient intake.
- The coordination of the circadian clock and nutrient-sensing pathways is important for maintaining metabolic health.
- TRF can enhance nutrient utilization based on food availability and support cellular balance.
- Adjusting daily eating and fasting periods may recalibrate the circadian clock, reducing negative effects of nutrient imbalance.
- TRF has the potential to restore metabolic rhythms and improve gene expression related to metabolism.
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