Nutrients

Later Evening Meal Times Linked to Lower Calcium Intake Independent of Overall Diet Quality

Updated

Abstract

The evening meal-timing chronotype is associated with 2.2 times higher odds of low calcium intake.

  • Individuals with an evening meal-timing preference consistently exhibited lower calcium intake across all levels of diet quality.
  • Calcium intake decreased overall as diet quality declined, but the evening preference group showed a significant deficit in calcium intake regardless of diet quality.
  • The relationship between meal-timing chronotypes and calcium intake was significant even after adjusting for sociodemographic and lifestyle factors.
  • A significant interaction was observed between meal-timing chronotype and the Korean Healthy Eating Index regarding calcium intake.

Simplified

Funding

Competing interests

The authors declare no potential conflicts of interest.
PubMed

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