Effects of high-intensity interval versus mild-intensity endurance training on metabolic phenotype and corticosterone response in rats fed a high-fat or control diet

Jul 21, 2017PloS one

How intense interval and mild endurance exercise affect metabolism and stress hormone levels in rats on high-fat or normal diets

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Abstract

The (HFD) resulted in significant increases in body fat, blood glucose, and levels (all, P < 0.01).

  • HFD caused hyperglycemia, hyperlipidemia, and higher body fat compared to the control diet (CD).
  • Exercise training improved fat weight, glucose, and lipid profiles, while reducing corticosterone levels.
  • (HI) led to greater improvements in metabolic parameters and lower corticosterone levels compared to mild-intensity endurance training (ME).
  • HHI training showed better reductions in body weight gain, blood glucose, and lipid profiles than HME training.
  • Corticosterone levels were significantly associated with metabolic phenotype variables.

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Key numbers

4.43 ng/mL
Level Reduction
levels in rats vs. sedentary and ME rats
15.9%
Final Weight Difference
Final weight in HS group compared to CS group
154.30 g
Weight Gain Reduction
Weight gain in HHI group vs. HS group

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What this is

  • This study compares () with mild-intensity endurance training (ME) in rats on high-fat and control diets.
  • Fifty-three rats were divided into six groups based on diet and exercise regimens over 10 weeks.
  • The study measures metabolic phenotypes, body composition, blood metabolites, and levels to assess the impact of different training intensities.

Essence

  • () leads to greater improvements in metabolic health and lower levels compared to mild-intensity endurance training (ME) in rats fed a .

Key takeaways

  • training significantly reduces body weight and fat accumulation compared to ME training in rats on a . training resulted in lower final body weight and weight gain compared to sedentary and ME groups.
  • levels were significantly lower in -trained rats compared to ME and sedentary groups. This indicates that training may better regulate stress responses associated with high-fat diets.
  • Both and ME training improved metabolic profiles, but training had a more pronounced effect on reducing blood glucose and triglycerides, indicating superior metabolic benefits.

Caveats

  • The study's findings are based on a single time point for serum metabolite measurements, which may not capture dynamic changes over time. Behavioral assessments were not conducted, leaving uncertainties about the effects of body weight changes on levels.
  • The study may not fully elucidate the complex interactions between diet and exercise, as additional molecular mechanisms remain unexplored.

Definitions

  • Corticosterone: A glucocorticoid hormone produced by the adrenal glands, involved in regulating metabolism and stress responses.
  • High-fat diet (HFD): A diet high in fats, often used in research to study obesity and metabolic disorders.
  • High-intensity interval training (HI): A training method involving short bursts of intense exercise followed by rest or low-intensity periods.

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